Henri Davy: Food, Focus and Family Life
19:00
Pamoja Hall
The teenage brain is still developing, and nutrition strongly shapes focus, emotional regulation, sleep and stress. Meanwhile, many midlife parents face hormonal shifts and the relentless pace of modern family life.
In this evidence-led session, nutritionist Henri Davy explains how food affects teen cognition, memory and resilience, and offers practical strategies for parents to support their own physiology. Expect clear science translated into realistic steps that fit busy households – helping families build sharper thinking, steadier energy and healthier daily rhythms.
Drinks served from 6.30pm.
Tickets
- Free, but should be booked.
VENUE INFORMATION
This auditorium seats 410, with a stage big enough for an 80-piece orchestra. There is raked choir seating to suit a choir of up to 100. It is also equipped with AV and a drop-down screen, perfect for film viewing and lectures.
ADDRESS
The Space Sevenoaks School
Sevenoaks,
Kent
TN13 1HU
United Kingdom
How to find us
you might also like
about upcoming events