It is imperative that students continue to exercise during these challenging times and our PE department have put together some resources to assist each student remotely.
Students are taking part in weekly fixtures against other schools during the lockdown. Inspired by the London Marathon, students are asked to complete a minimum distance of 2.6km by running, walking or cycling. The school that covers the greatest distance is declared the winner. Students are encouraged to maintain social distancing throughout the challenge and to keep a record of their progress using distance tracker apps.
Online Practical Classes
Mr Cullen has been recording HIIT fitness sessions for pupils, parents and staff to join in with at home.
Self Reflection PT 1
Self Reflection PT 2
Training Load and Wellbeing Tutorial
Sevenoaks Sports Talks
The Sports Department are running a series of sports podcasts featuring students, OS and staff.
You can listen to the podcasts via the link below