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UID:10000179-1769108400-1769112000@www.sevenoaksschool.org
SUMMARY:Henri Davy: Food\, Focus and Family Life
DESCRIPTION:The teenage brain is still developing\, and nutrition strongly shapes focus\, emotional regulation\, sleep and stress. Meanwhile\, many midlife parents face hormonal shifts and the relentless pace of modern family life. \nIn this evidence-led session\, nutritionist Henri Davy explains how food affects teen cognition\, memory and resilience\, and offers practical strategies for parents to support their own physiology. Expect clear science translated into realistic steps that fit busy households – helping families build sharper thinking\, steadier energy and healthier daily rhythms. \nDrinks served from 6.30pm. \nTickets\n\nFree\, but should be booked.
URL:https://www.sevenoaksschool.org/event/henri-davy-food-focus-and-family-life/
LOCATION:Pamoja Hall\, The Space Sevenoaks School\, Sevenoaks\, Kent\, TN13 1HU\, United Kingdom
CATEGORIES:Talks
ATTACH;FMTTYPE=image/jpeg:https://www.sevenoaksschool.org/wp-content/uploads/2026/01/FoS-Talk-Henri-Davy.jpg
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